After attending the ½ Marathon/5K I found myself motivated to run. After riding around for 30 minutes in my car, I finally mapped out my 5k route. I ran the 5k in 44minuites today. My goal for next year’s races it to run the 5k in 30 minutes. I know at my age I have my work cut out for me to accomplish that goal. I just have to focus to stay healthy and keep running.
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